anan No.2384 2024.02.14

【Publisher】Magazine House（マガジンハウス）

【ISBN】4910204820242

【Publication date】2024.02.07

【Weight】0.35kg

Snow Man
Flying, hot souls

No pressure, easy, reset. Latest Body Make-up 2024

Turn on the weight-loss switch in 5 minutes after waking up! Breathe in the morning to achieve a body that circulates.

This is your chance to change 45 hours a day, 365 days a year! Start now with movement habits to lose weight.

The "skinny stretches" that can be done sitting down relax the body and improve circulation.

The key is to increase protein and vegetables! Aim to eat less! Miso Soup Recipes by Benefit..

Ask someone with a beautiful physique, Body Makeup Rules.
Maika Yamamoto / Rikka Ihara

You can eat even when you want to lose weight! The forefront of "diet food"!

That well-known illustrator from anan magazine experienced it! How is it really? Body Makeover SPOT REPORT.

Reset the distortion by "Shinkei Hajiki". Body line will be changed! Body Tuning Correction.

That's TAKARAZUKA 2024
Takarazuka Revue Hana-gumi
Rei Yuzuka / Madoka Hoshikaze / Sea Towaki

Dancing Body (1)
Masaya Kimura (INI)
A chemical reaction of strength and suppleness.

Dancing Body (2)
Hiroki Miura　
A body that plays and creates roles.

CLOSE UP
Rinne Sugeta　An unyielding sincerity